320 cal | 5 day fridge life
blueberry protein parfait
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Cheesecake vibes, but make it protein-packed. This parfait layers cottage cheese, Greek yogurt, and vanilla whey protein into something that tastes way too good to be this good for you. Topped with fresh blueberries and a graham cracker crunch, it's the perfect bite for your summer sweet-tooth cravings.
key ingredients
- cottage cheese
- vanilla whey protein powder
- high protein Greek yogurt
- blueberries
- graham cracker crumbs
nutrition information
5g
OF FIBRE
320
CALORIES
30g
OF PROTEIN
Nut-Free: This product does not contain nuts; however, it is made in a facility that also processes nuts. While Inspired Go has strict allergen management procedures in place, the risk of cross-contamination exists.
PARFAIT CONTAINS: Milk
PARFAIT INGREDIENTS: Blueberry protein mix (cottage cheese [cultured nonfat milk, milk, cream, contains less than 2% of: nonfat milk, whey, salt, maltodextrin, citric acid, carrageenan, mono and diglycerides, locust bean gum, guar gum, natural flavors, vitamin a palmitate, carbon dioxide {to preserve freshness}, enzyme], low fat plain greek yogurt [cultured low fat milk, lactase], blueberries, vanilla whey protein powder [whey protein isolate, whey protein concentrate, contains 2 % or less of soluble corn fiber, sunflower lecithin, natural and artificial flavors, acesulfame potassium, sucralose, xanthan gum, salt], chia seeds, lemon juice).
TOPPING CONTAINS: Wheat
TOPPING INGREDIENTS: Blueberries, Graham cracker crumbs (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid], graham flour [whole grain wheat flour], sugar, molasses, soybean and/or canola oil, high fructose corn syrup, palm oil, salt, leavening [baking soda, calcium phosphate]).
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