270 cal | 5 day fridge life
caramel apple protein parfait
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It’s caramel apple season and Inspired Go is bringing you a protein-packed twist on this fall favorite! Creamy vanilla protein, crisp apples, and a sprinkle of cinnamon come together with housemade date caramel for a naturally sweet, satisfying treat that’s as delicious as it is nourishing.
key ingredients
- apples
- unsweetened applesauce
- cottage cheese
- vanilla whey protein powder
- high protein Greek yogurt
- chia seeds
- cinamon
- housemade date caramel
nutrition information
6g
OF FIBER
270
CALORIES
20g
OF PROTEIN
Gluten-Free (GF)/Nut-Free: This product does not contain gluten or nuts; however it is made in a facility that also processes triticale, wheat, and nuts. While Inspired Go has strict allergen management procedures in place, the risk of cross contamination exists.
PARFAIT CONTAINS: MilkPARFAIT INGREDIENTS: Apple protein mix (cottage cheese (cultured pasteurized skim milk, milk, nonfat milk, less than 2% of: cream, salt, whey, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, natural flavor, vitamin a palmitate, potassium sorbate (to protect freshness), carbon dioxide (to protect freshness), enzyme.), unsweetened apple sauce (apples and water, ascorbic acid (vitamin c) added to maintain color), nonfat greek yogurt (cultured nonfat milk (contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei, and l. rhamnosus).), chia seeds, vanilla whey protein powder (super whey protein blend (whey protein concentrate, whey protein isolate), maltodextrin, natural and artificial flavors, lecithin, salt, cellulose gum, ascorbic acid, acesulfame potassium, sucralose, zinc oxide, vitamin d3.), artificial vanilla extract (vanilla water, vanillin, caramel color, ethyl vanillin and 0.1% potassium sorbate (added as a preservative).), pure maple syrup, lemon juice, salt, ground cinnamon), Apple cinnamon topping (apples, lemon juice, pure maple syrup, ground cinnamon, salt), Date apple caramel (date paste (dates, water), water, unsweetened apple sauce (apples and water, ascorbic acid (vitamin c) added to maintain color), artificial vanilla extract (vanilla water, vanillin, caramel color, ethyl vanillin and 0.1% potassium sorbate (added as a preservative).), salt).
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eat + repeat
Enjoy a healthy week with no cooking required and meals stay fresh for up to 7 days.
frequently asked questions
How does it work?
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