Garden Medley Salad

fall bowl

580 cal | 5 day fridge life

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Celebrate the best of fall with roasted butternut squash and Brussels sprouts, crisp red apples, and sweet dried cranberries. Aged white cheddar adds a rich, sharp flavour, while quinoa brings a satisfying heartiness to every bite. Finished with our iconic housemade maple rosemary vinaigrette, this bowl is full of all the comforting flavours of the season!

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key ingredients

  • roasted butternut squash
  • roasted brussels sprouts
  • red apples
  • aged white cheddar cheese
  • dried cranberries
  • quinoa
  • greenhouse lettuce
  • houasemade mapple rosemary vinaigrette

ingredient health benefits

BUTTERNUT

SQUASH

This great hydrating vegetable is good for your immunity and is said to help with eyesight. It's also a good source of fibre, can help keep your blood pressure in check, and helps with blood sugar levels!

BRUSSLES

SPROUTS

These little cabbages have a lot of nutrition in every bite! They are a rich source of fibre and vitamins C and K, which can support overall health. They may also reduce inflammation, reduce the risk of diabetes, and protect against cancers.

JUICY

APPLE

Packed with fibre, vitamins, and antioxidants, biting into an apple is like giving your body a tasty high-five! Plus, with every juicy bite, you're helping boost your heart, fight off free radicals, and keep your gut happy.

nutrition information

7g

OF FIBRE

580

CALORIES

16g

OF PROTEIN

Gluten-Free (GF)/Nut-Free: This product does not contain gluten or nuts; however it is made in a facility that also processes triticale, wheat, and nuts. While Inspired Go has strict allergen management procedures in place, the risk of cross contamination exists.

SALAD CONTAINS: MilkSALAD INGREDIENTS: Quinoa (water, organic quinoa) • Greenhouse lettuce • Apples • Roasted butternut squash (butternut squash, avocado oil, salt) • Old white cheddar cheese (pasteurized milk, modified milk ingredients, salt, bacterial culture, calcium chloride, microbial enzyme, cellulose, natamycin) • Roasted Brussels sprouts (Brussels sprouts, avocado oil, salt) • Dried cranberries (cranberries, sugar, sunflower oil).

DRESSING CONTAINS: Mustard, SulphitesDRESSING INGREDIENTS: Maple rosemary vinaigrette (avocado oil, balsamic vinegar, water, sugars (maple syrup), Dijon mustard, dried rosemary leaves, salt, black pepper).

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